Growing with Noah™

Get the newsletter about building a business and keeping healthy.

,

What Comes After the Hit — with Dr. Anna Schwartz

Most people don’t talk about what happens after the diagnosis.

Or the burnout. Or the breakdown.
Not really.
They skip to the comeback story.

This episode is about the space in between.

I sat down with Dr. Anna Schwartz—one of the world’s leading minds in cancer recovery and exercise oncology. She’s also a survivor. And she’s worked with thousands of high performers who’ve had to start over… not just physically, but mentally.

This is a real conversation about identity, fatigue, biology, and rebuilding.

It’s not just for people who’ve faced illness. It’s for anyone who’s had the rug pulled out from under them and needs to find a new rhythm—without losing their edge.

🎧 Listen to the episode: https://youtu.be/FYQI_6-69Ms?si=3_SXNHuJ_kfrbkwK


This episode breaks down:

Where hope meets science

What happens when your old identity doesn’t fit anymore

Why achievers struggle with recovery (and how to shift that)

How to rebuild in a way that doesn’t cost your health

What most people miss about fatigue

If you’re trying to stay strong—but quietly falling apart
If you’re not interested in “positive vibes only” but want something real
If you’re tired of pretending you’re fine just because you’re still producing…

This one’s for you.

📘 Grab Anna’s free Cancer Survivor Checklist here:
https://go.drannalschwartz.com/ebook

Subscribe to Growing with Noah
I bring on guests who know how to scale, lead, recover, and grow without burnout.
No fluff. No hustle culture. Just real conversations for people doing big things.

🎙️https://www.youtube.com/@growingwithnoah

Leave a comment